Your flat feet aren’t just a foot problem. When your arch collapses, your ankle rolls in. Your shin follows. Your knee caves. Your pelvis tips. Suddenly you’ve got knee pain, hip impingement, back tightness, and no idea why. Nobody told you it started at the floor. Fix the foundation and the chain sorts itself out. Comment BASICS and we can fix the root of disfunction together #elastaboy #flatfeet #bunions #kneepain #mobility foothealth mobilitycoach movementfoundations