🏃‍♂️7 Marathons, 7 Continents, 7 Days! Link in bio 🔗 In this episode of Mindlift, Dr. Umair dives into the inspiring journey of Paris Norriss and James Elliot-Square as they take on the World Marathon Challenge to raise funds for The Sovereign Art Foundation. Joined by Marah Odeh, our expert dietician, and Taif Al Delamie, our physician performance lead , we explore the grit, preparation, and heart behind Strides for Good. 🎧 Tune in to hear the incredible stories, challenges, and the team effort driving this monumental feat. #StridesForGood #MindliftPodcast #WorldMarathonChallenge