Pure hard work and consistency 👏🏼 #Repost freyamoosbrugger ・・・ “Learn to walk before you run.” - E.L. James It’s no secret everybody has been working on their strict gymnastics lately and knowing there is a possibility of it showing up in competition meant we had a lot of work to do. All these clips are from April last month- it’s awesome to see what 1 month of consistency and intentional practice can do. Striving for progress while enjoying the process #stronglikemoose #TYRsport #teamTYR #goRESN #dekacomp #crossfit #crossfitgames #strength #gymnastics #muscleup #progress