There is a specific kind of therapy that has no certification and no hourly rate and no waitlist.
It involves going somewhere that existed before you were born and will exist long after you are gone and standing inside that scale until your nervous system recalibrates.
I went this morning. I brought a list of things I was worried about. The view did not care about a single one of them and somehow that was exactly what I needed to hear.
I am not going to tell you nature heals everything because I do not think that is true and I am tired of content that oversimplifies.
What I will say is that perspective is one of the most underrated tools available to anyone building anything and you can access it for free by going somewhere large and staying there long enough to feel small.
I feel small today. It is my favorite feeling.
#sunrise #naturetherapy #outdoorwoman #femalefounder