If Bulgarian split squats don’t humble you… you’re probably doing them wrong. Still keeping them in during prep because I love pain, apparently 😄. Added a stick for balance so glute focus stays sharp, and I don’t faceplant mid-set. Win-win 👌💪 Tag a friend who skips these on purpose. Save this for your next leg session. #bulgariansplitsquat #glutetraining #preplife #bodybuildingprep #bikiniathlete #compprepjourney #fitnesslifestyle #strongwomen #disciplineovermotivation #Jouleathletes #womenwhotrain #onlinecoach #nutritioncoach #fitnesscoach #bodybuildingjourney #leanseason #natty