You don’t have to be in the top 1% of one skill to be elite.
In fact, you can be more rare, and more impactful, by being in the top 20% of just three skills and combining them in a unique way…
Let’s run the math:
Top 20% = 0.20
0.20 × 0.20 × 0.20 = 0.008 → Top 0.8% when those skills are combined.
That’s rarer than being in the top 1% of any one skill.
In the world of exercise physiology, the three core skill domains that define the specialized generalist are:
1) Biochemistry of Human Performance: understanding energy systems, hormonal signaling, recovery science.
2) Data-Driven Coaching & Personalization: leveraging wearables, lab data, and behavior science for precision programming.
3) Mind-Body Integration & Behavior Change: translating hard science into habits, guiding clients through the psychological and physiological shifts.
Individually, these are powerful. Together, they’re transformative.
Now imagine you’re in the top 10% of each: 0.10 × 0.10 × 0.10 = 0.001 → Top 0....
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