Undiagnosed ADHD can lead to 'I'm not good enough' beliefs due to childhood criticism for inattention. Kayla Crane LMFT of southdenvertherapy explains that past hurts can trigger adult responses that don't match the present situation. 🎧 Listen to the full episode wherever you listen to your favorite podcasts or 👀 watch on YouTube. Links in Bio. #ADHD #ADHDawareness #MentalHealth #SelfWorth #ChildhoodTrauma #EmotionalRegulation #PodcastClip #YouTubeShorts