"Burnout is not due to working. It is due to not having boundaries." Read that again. 👆 For my ADHD brains: How often do you run yourself into the ground because you're afraid of being seen as lazy?. We confuse executive dysfunction with a character flaw, so we overcompensate by refusing to rest. This clip from my chat with Lauri Stern is your reminder that it is okay to do nothing. Rest is not a waste of time; it's how we recharge. 🎙️ New episode streaming now! 🔗 Link in bio to listen or watch! #ADHDLife #Neurodivergent #SettingBoundaries #BurnoutPrevention #WomensHealth #ADHDCommunity