If self-love feels like a fake, impossible target, it’s not because you’re broken. It’s because you have data. 📊 Did you know that kids with untreated ADHD hear approximately 20,000 more negative comments than their peers by age 12? We internalize that. We turn a neurological difference into a moral failing. And when we try to force "self-acceptance," our brains reject it because they are trying to protect us from future criticism. Today on ADHD Real Talk, we are stripping away the toxic positivity. I’m breaking down: 🧠 Why your "internal scoreboard" is rigged against you. ⚡️ The biological reason criticism sticks like Velcro (and how to soothe that nervous system). 🛠 How to stop being a "Judge" and start being a "Data Scientist" about your struggles. Inspired by this week’s podcast episode with Lauri Stern, we’re talking about "Custom Designed Wellness" - because the one-size-fits-all approach does not belong in your life. 🎥 GOING LIVE HERE TODAY @ 12:00 PM CST. Set a reminde...