Fixation mode: when your ADHD brain locks onto something and won’t let go. Sometimes it’s helpful (hello productivity). Sometimes it’s exhausting (goodbye balance). This week on Topic Tuesday: → Why fixation mode happens → How to spot it → Practical ways to work with it, not against it 🎙️ Live today on my Substack at 1pm CST 🔗 Link in bio #adhdwomen #adhdsupport #adhdhelp #executivefunction #adhdcoach