Friday morning protocol 💉 Another shot of testosterone cypionate. 25 mg every day. 7 days a week. 175 mg per week. Simple. Consistent. Dialed in. People think results come from doing something crazy or extreme. Most of the time it just comes from doing the same things every day without missing. Wake up. Execute the plan. Repeat. That’s how physiques are built. 💪 🔥 Follow for the real process behind bodybuilding, discipline, and transformation. #bodybuildingjourney #mensfitness #disciplineequalsfreedom #fitnessroutine #ali9nfit