Retatrutide protocol update 💉 My coach just adjusted my dose. We started slow. Week 1–2: 500 mcg once per week (Monday) Week 3–5: 500 mcg Monday + 500 mcg Thursday Total 1 mg per week That’s what I’ve been running the last few weeks. I told him I’m still very hungry right now, but the goal isn’t to crash diet. The goal is to lean out a little more before we enter the next push phase. So we’re trusting the process. Now the adjustment is: 1 mg Monday + 1 mg Thursday Total 2 mg per week Slow progression. Controlled adjustments. No rushing the process. That’s the difference between guessing… and having a real coach guiding the strategy. I trust my coach 1000% and we’re building this step by step. Follow the journey. 💪 🔥 Follow for real bodybuilding protocols, discipline, and the process behind building the physique. #bodybuildingjourney #retatrutide #mensfitness #disciplineequalsfreedom #ali9nfit