Apparently documenting your own journey is a problem now… 🤷‍♂️ So let me be clear: I’m not a doctor. I’m not giving medical advice. I’m not telling you what you should or shouldn’t do. I’m just documenting my process as I prep for the stage. 🏆 What works for me might not work for you. Different goals, different bodies, different approaches. But I’m still going to show up and share my journey regardless. Because at the end of the day… I’m here to build, improve, and win. If you’re curious and want to learn more, you can always reach out. Comment or DM “SCAN” and I’ll send you the link to run the free body scan inside my app so you can see where your physique actually stands. 📲 🔥 Follow for more real talks about discipline, fatherhood, and growth. #disciplineequalsfreedom #mensfitness #bodybuildingprep #fitnessjourney #ali9nfit 💪