Monday morning. 💉 500mcg. I run 500mcg Monday and Thursday — 1mg per week split into two doses. And no, I’m not using it to lose weight. I’m not using it to kill food noise either. I’m using it for insulin sensitivity. When it’s time to push calories hard, I want my body partitioning nutrients efficiently — shuttling carbs and protein toward muscle, not fat. Most people only see these compounds as fat-loss tools. But used strategically, they can improve nutrient utilization and recovery during a growth phase. Everything I run has a purpose. Nothing is random. Follow for my bodybuilding journey and real conversations about structure, hormones, and leveling up. 🔥 #BodybuildingLife #HormoneOptimization #InsulinSensitivity #MensPhysique #MuscleBuilding