Most coaches will tell you to cut every vice out of your life immediately.
I don’t look at it like that.
If something isn’t wrecking your health, your responsibilities, or your goals… I’m not here to police your life. I’m here to help you make progress. 👊
If you come to me and say you want to quit something, then we’re getting to work. We’ll build habits and structure to help you do it for real. 📈
But I’m always going to keep it honest… there are levels to this.
If somebody tells me they’re a raging coke head and they don’t want to stop, that’s a different story. Then we’re going to have a real conversation.
Some things are acceptable in moderation.
Some things will destroy your life. Point blank. ⚖️
The goal isn’t perfection. The goal is progress and discipline. 🔒
If you want structure, accountability, and real guidance, hit me up for coaching or check out the app in my bio.
#discipline #bodybuildingjourney #selfimprovement #fitnesslifestyle #consistency