Second shot of the week. 💉 This isn’t about killing my appetite. I’m not trying to starve myself or shortcut anything. I’m using this as part of a structured reset — dialing in insulin sensitivity, dialing in recovery, dialing in growth. Not everyone takes things for the same reason. Not everyone has the same starting point. My goal isn’t just to be lean… it’s to be optimized when it’s time to grow. 🧠💪 If you’re new to this space, stop copying random protocols and start understanding why you’re doing what you’re doing. 🔥 Follow for real talks about discipline, growth, and doing things with intention. #bodybuildingjourney #mensphysique #growthphase #fitnessdiscipline #insulinsensitivity