Most coaches will tell you to cut every vice immediately. ๐ซ๐บ๐ซ๐จ
Me? Iโm about progress.
If youโre vaping and you donโt want to quit, Iโm not here to fake-control your life. But if you tell me, โCoach G, Iโm ready to stop,โ then we build a system and attack it. ๐
I donโt drink. I donโt party. I donโt mess with hard drugs. โ
The only thing I do is smoke weed โ and I use it intentionally. ๐ง ๐ฅ
On training days it helps me lock in. When prep gets serious, itโs gone. And if my coach told me to stop today, I would โ because stepping on stage matters more than any habit. Discipline first. Always.
Thereโs levels to this. A couple drinks here and there? Thatโs one thing. Hard drugs and reckless partying? I donโt co-sign that at all. Iโve lived that life before. I know what it does.
Youโll never hear me push drugs. The only thing I encourage men 35+ to do is get bloodwork and see if TRT is medically needed. Health comes first. ๐ฉธ
If you want a coach whoโs transparent, structured, and ...