I’m not taking this to get skinny. I’m taking this to get better. Right now I’m focused on improving insulin sensitivity so my body actually uses the food I’m eating the way it’s supposed to. When your insulin sensitivity is dialed in, nutrients go where they belong — into muscle, recovery improves, and performance goes up. This is part of my reset phase before the next push. Everything I do is intentional. Nothing is random. I document it so people can learn, but at the end of the day I’m just showing my journey and what works for me. Discipline isn’t just about training hard… it’s about being precise. 🔥 Follow me as I prep for my first bodybuilding competition and document the whole process. #bodybuildingjourney #mensphysique #fitnessdiscipline #musclebuilding #fitnesslifestyle