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How to build muscle in your arms in under 30 minutes a day Comment DBGUIDE for my free guide to choosing the right size dumbbell based on your fitness level Comment WEEKLY for a free 7 day trial of any of my workout programs on the sweat app 🫶🏽 Wearing oneractive - 🔗 in bio to shop! #upperbodyworkouts #armday #musclegain

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