Cold? Rainy? Early? Track meet last night? Lax game tonight? No issue for the #IRONLIONS who showed up at 6:30 a.m. to lift and run our monthly Friday-40s, which included 3 PRs, 9 sub 5's, and what might be the fastest 40 we've seen in our program's history: 4.64.🔥🔥 #GOLIONS