Jump squats from a kneeling position?
Apparently, if you can pull this off—you’ve got the fitness level of someone under 30.
Challenge accepted. Now it’s your turn…
Think you can do it? SHOW ME!
#KneelingJumpSquat #FitnessChallenge #TestYourStrength #WildBeastsDXB #LegDayGoals #FunctionalFitness #ExplosivePower #Over30AndThriving #ChallengeYourself #JumpSquatChallenge #FitOver30 #NoExcuses
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