Jump squats from a kneeling position? Apparently, if you can pull this off—you’ve got the fitness level of someone under 30. Challenge accepted. Now it’s your turn… Think you can do it? SHOW ME! #KneelingJumpSquat #FitnessChallenge #TestYourStrength #WildBeastsDXB #LegDayGoals #FunctionalFitness #ExplosivePower #Over30AndThriving #ChallengeYourself #JumpSquatChallenge #FitOver30 #NoExcuses