Top 5 Mistakes People Make When They Think They’re Detoxing (But Aren’t!) 🚫 .
Detox happens on a cellular level, not just in your gut or colon! .
Without proper drainage and nutrient support, you’re only scratching the surface. Let’s break down the biggest mistakes👇 . ❌ 1. Skipping Drainage Pathways .
And Jumping to Detox ! If your liver, kidneys, lymphatic system, and colon aren’t open, toxins have nowhere to go and get stuck in your body—leading to fatigue, skin issues, and brain fog. .
❌ 2. Relying on Juice Cleanses .
Juices are rich in vitamins but lack protein, amino acids, and B vitamins, which are essential for liver detox. Without those nutrients, you’re not supporting cellular detox—just giving your colon a gentle rinse. .
❌ 3. Neglecting Phase 2 Liver Support . Supporting Phase 2 liver detox with amino acids (like glycine, taurine, and B vitamins) is crucial and without that toxins to get “stuck” in the body and make you feel worse (hello, detox reactions!). .
❌ 4. Ignori...