First off‼️Ketosis is metabolic state! . You train your body to burn FAT 🧈🥥 for FUEL opposed to Carbs If someone hasn’t intentionally COMMITTED TO GO INTO💥Ketosis and are judging you for your Nutrition choices…. . That has everything to do with them and nothing to do with YOU💕 . People are SO quick to pass judgment and create opinions being spectators on the sidelines . Let’s CELEBRATE 🎉 people taking CONTROL of their health and their biology 🧪 and not bashing others for making positive changes! . There is no “one way or right way” to do KETO. . That is why my signature Program is called the 💕Fat Fuelled Female Method, NOT the Keto Method. . There are SOoooOOO many variations and styles YOU can experiment with and DESiGN a lifestyle that work for YOU. . Such as: . 🔹low carb (usually 75g -125 g a day) 🔹cyclic keto (cycling carbs in a few times a week) 🔹target keto (carbs before training sessions💪) . Becoming a Fat Fuelled Female is about looking your best😍but also FEELING ...