5 lbs. Heavier and MUCH Happier… Pic 2014 . ❌Sugar Burner (carbs every meal) ❌Chronic dieter ❌Binge Eater ❌ConstipatedAF ❌Bloated ❌Acne ❌Lost my period of 6 months ❌Shame and Depression - hid my issues with Food for years ❌Placed A LOT of my self worth on my physical appearance ❌115 lbs Pic 2023 . ✔️Fat Fuelled Female (since 2016) ✔️Bloating gone ✔️Energy Rocks ✔️Clear skin ✔️Healthy Bowels ✔️Got my period back eating TONS of Fat ✔️I Burn Fat for Fuel 70-80% of the time ✔️I don’t demonize carbs I eat them based on how I feel and what my body needs ✔️120 ish pounds . Could I get more lean? . YES. . Do I want to right NOW? . NO. . I know exactly what to do, in a healthy sustainable way, if I wanted to be more lean. . But, I spent most of my teenage years and adult life chasing a body weight that actually never made me happy or truly love and accept myself. . Believe me I give a massive sh*t on how I look. . When you look good, you feel good, and that energy radiates outwards...