First off‼️Ketosis is metabolic state! . You train your body to burn FAT 🧈🥥 for fuel opposed to Carbs If someone hasn’t intentionally gone into💥Ketosis and are judging you for your Nutriton choices…. . That has everything to do with them and nothing to do with YOU💕 . People are SO quick to pass judgment and create opinions being spectators on the sidelines . When they are NOT putting in the work - or have even experienced, how good it FEELS 😎 to Run off FAT! . Let’s CELEBRATE 🎉 people taking control of their health and their biology 🧪 and not bashing others for making positive changes! . There is no “one way or right way” to do KETO. . There are SOoooOOO many variations and styles YOU can experiment with and DESiGN a lifestyle that work for YOU. . Such as: . 🔹low carb (usually 75g -125 g a day) 🔹cyclic keto (cycling carbs in a few times a week) 🔹target keto (carbs before training sessions💪) . Becoming a Fat Fuelled Female is about looking your best😍but also FEELING your B...