I really enjoy eating 1200 calories a day😳said - NO ONE ever! Why can 2 ppl who are wanting to lose weight eat the EXACT same amount of calories and have 2 very different results? Your body is like a fingerprint there is NO two metabolism that are identical or exactly the same. . Otherwise everyone eating that “magical 1200 calories” would all get the same results. . And we all know this is not the case! . So WHY are people of all different shapes and sizes given the EXACT same calories to eat!? . And why are people STILL taught to ONLY look at calorie content? Calories are apart of the weight loss story, but so many people deem it as the main character to focus on😬 . Let me know your thoughts or experiences with just focusing fon calories in  the comments below! . . . . . #holisticnutritionist #successisachoice #fitandfab #healthyweightloss #1200calories #healthyweightlosstips #holisticnutritioncoach #actionplan #mindsetforgreatness #heathymind #goalplanning #highfats #longte...