Diet culture is obsession around food, body image… . There is a lot of shame and restriction, diet culture its NOT about HEALTH.  . Diet culture Is NOT ❌about longevity.   Diet culture is NOT ❌about designing a lifestyle that works for YOU. . Removing foods that make you feel like Sh*t 💩is NOT ❌about diet culture. . Removing foods that make you bloat 🤰and backed up is NOT❌ about diet culture . Removing foods that give you crappy energy 😖after you eat is NOT ❌about diet culture. . Eating well IS The GREATEST FORM OF RESPECT and self love❤️that you could ever provide for your mind 🧠and body✨ . Let’s not get it twisted. . Check out this weeks podcast episode #20 for more on the topic!🎧 . LINK IN BIO👆 . . . #holisticnutritionist #successisachoice #sustainableketo #dietculture #fit #healthyweightlosstips #holisticnutritioncoach #actionplan#nutritionforweightloss #massiveaction #mindsetmotivation #mindsetforgreatness #heathymind #goalplanning #highfats #creativemindset #championmin...