ഭക്ഷണം പാകം ചെയ്യാൻ നല്ലത് വെളിച്ചെണ്ണ തന്നെയാണോ? | Cooking Oil & Health Explained Is coconut oil the best choice for cooking? Many people believe that coconut oil is either extremely healthy or completely harmful. The truth lies in understanding how and how much it is used. #cookingtips #coconutoil #olive