Part 2: Let’s Pack Our Golgotha COOLER 🧊
Tip 1: We’re eating light, easily digestible foods throughout the day — think grazing, not full meals. Nothing too heavy or that won’t sit well mid-workout.
Tip 2: If there’s anything new you want to try (goos, energy packs, etc.) — try it NOW, not for the first time on Golgotha day.
We’ll have snacks on hand AND food trucks for lunch and dinner, but having your own go-to options is key 👇
What to pack in your cooler:
— Water
— Electrolytes (drinks / packets / tablets)
— Bars
— Rice cakes
— Dates
— PB packets
— Energy chews (real ones know… Nerd Clusters 👀)
— Goo
— Antacid support (for lactic acid buildup, Zegerid)
— Pickle juice shots
— Allergy meds (pollen is real 🌿)
— Bananas
— Dried fruit
— Uncrustables
— Nuts
— Pretzels
— Bone broth
Stay fueled. Stay ready. Stay in it all day.
This weekend… we pack our CARS! Stay tuned for that.
#uanation #wego1way #fcagolgotha #golgotha