Is soy milk actually more nutritionally masculine for you than cow milk? 🌱Phytoestrogens block estrogen by binding to estrogen receptors. Phytoestrogens are contained in beans, tofu, tempeh, etc. 🧀Whereas, estrogen (a feminizing hormone) is found in animal products like cheese, curd, and milk. #soyboy #tofu #estrogen #phytoestrogen #veganeducation #plantbased #nutrition