Here's what carnivore diets will do to you 🤮 1. Higher Sulfur Content – Animal proteins, especially red meat, contain sulfur-containing amino acids (like methionine), which gut bacteria break down into hydrogen sulfide🤢 2. Longer Digestion Time – Meat takes longer to digest than plant-based foods, which can lead to more fermentation and putrefaction in the gut, increasing the production of foul-smelling gases🤢 3. Different Gut Microbiome – A fiber-rich vegan diet promotes gut bacteria that produce more short-chain fatty acids (which can have mild, non-offensive odors), while a meat-heavy diet encourages bacteria that generate putrefactive compounds like ammonia and cadaverine, which smell worse. 4. Lack of Fiber – Fiber helps bulk up stool and regulate digestion. Carnivore diets lack fiber, which can slow digestion and lead to constipation or incomplete digestion, both of which can contribute to more intense gas odors. Carnivore diets are not good in the long run. Escape the ...