Rest and time out is the self-care we all need 🤍 self care = self love 🥰 Honestly, this last month’s been a bit of a mare with my health & it’s a reminder that we don’t appreciate our bodies enough until they force us to slow down. When it tells you please listen and don’t feel guilty about it 💕💫 We actually chat ALOT about this on the upcoming season two of our podcast curveballthepodcast can’t wait for you guys to listen #selfcare #selflove #slowdown #health #womenshealth #breastawarenessmonth #women #endometriosis #relatable #rest #midthirties #skincare #midsize #bodypositivity