Season 1 of our podcast returns with 5 more episodes this Fall, after a summer break. Stay tuned, until then...I recommend checking out Episode 4 w/ Dr. Friedman (link in bio), if you haven't heard it already. I'm reflecting back on my conversation with him as I prep for some Fall season running👍 - Ryan About Dr. David Friedman: Dr. David Friedman is an an expert coach, with over 15 years experience training athletes at all levels, and holds a Doctorate in Health Science (DHSc) and a Masters in exercise science. Along with professional certifications from the American College and National Academy of Sports medicine. He has extensive knowledge in running mechanics, kinesiology, exercise physiology, sport psychology, and nutrition. He also happens to be an experienced triathlete, having completed several triathlons, including an Ironman. . . . #empowerathletes #runningcommunity #fitness