Why I chose aerial yoga as a skill this year? 🔹Aerial yoga isn’t just a workout for me, it’s a mindset shift. 🔹After becoming a mom, I’ve realised there are so many tasks you need to get comfortable doing that you can’t even think of. This is exactly what teaches you. to get comfortable to uncomfortable things & hang on there!! 🔹It helped me become more aware about my body. Beacuse post partum bodies are real to deal with! 🔹The feeling of floating on the silk hammock relaxes your nervous system & makes you feel relaxed and rejuvenated. And lastly the Confidence & fun it brings to you. It’s an exciting way to break free from routine, push limits, and feel empowered. So, I am sticking to aerial yoga with tanujammk a little longer this year.☺️✨ Which skill are you taking up this year? If not yet, what’s holding you back? #momsofinstagram #fitnesscoach #nutritionist #healthyrecipes #aerialyoga #yoga #aerialhammock #aerial #aerialdance #aerialist #aerialfitness #fitness #aeria...