Three non training tips that make a real difference in your next HYROX 1. Wear a nose strip Opening your nasal passage helps airflow and reduces the sensation of breathlessness. It will not make you faster by itself, but it helps you feel smoother when your heart rate climbs. Small edge, big value. 2. Wear gloves Sleds, carries, and even wall balls feel better when your grip is protected. Gloves reduce hand fatigue and help you stay relaxed through the harder stations. Relaxed hands lead to relaxed shoulders which saves real energy over an hour of racing. 3. Use the roxfit.app app Track your splits, plan your race, measure progress. The athletes who understand their numbers make better decisions in the race. It keeps your training organized and teaches you exactly where you gain and lose time. Little things become big things when you repeat them across eight stations and eight runs. Master the details and the entire race gets easier. #HYROX #HYROXTraining #HybridAthlete #LiveBette...