Don’t use willpower to fight distractions, let’s tackle the root of the problems: 1. Low energy ➡️ Sleep, heathy diet, exercise 2. Stress ➡️ Schedule breaks and relaxing activities ➡️ Will share more tips in a separate video 3. Easy access to distractions ➡️ Clean up your study space 4. Racing mind ➡️ Focus on one task at a time ➡️ Write down to-dos and floating thoughts/ideas . #studygram #studytips #students #howtofocus #distraction #studywithme #studying #studymotivation #studyspo #exams