How to feel less tired at school? There is no magical pill—you need high-quality sleep to stay motivated, focus and have a good memory. Here are 6 good habits to wake up early and sleep better: 1. Leave your curtains slightly open 2. If you wake up naturally, don’t go back to sleep 3. Keep a consistent sleep schedule to avoid social jetlag between weekdays and weekends 4. Have a nighttime routine to quiet you racing mind 5. No caffeine 8 hours before bed 6. Complete your most difficult task when your energy level is high #studygram #studymotivation #studying #studytips #studyinspiration #studentlife #highschool #collegestudent #uni #prouctivity #wakeupearly