Once the season starts and you’re back riding consistently, that naturally becomes the biggest driver of your performance, but that doesn’t mean training just goes away. A lot of people either try to hold on to their full winter routine or drop it completely once they’re riding again, and neither really works. Riding more doesn’t replace the purpose of training, it just shifts how it fits into your week. The goal is finding a balance where both support each other. Your time on the bike drives performance, and your training keeps you progressing, staying strong, and holding it all together as the season builds. Learn more by visiting trolltraining.com (link in bio) #trolltraining #moto #fitness #dirtbike #ridingschool #sx #mx #smx #alexmartin #johnwessling #personaltrainer #cycling #running #brap