I rarely lift heavy (for me), but every once in a while, I get the wild hair to put on more than I should. Chalk it up to extra calories and extra stress at work, I guess .
🥊 These plates are in kilos, so if my math is correct, weight used is about 185lbs. Yes, I’m Asian, but no, I’m not a math wiz 😂 .
#fitfam #fitfamily #shoulderday #shoulderpress #barbellpress #185
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