We all have mental schemas (models) that were formed early on in life. Sometimes these mental models can hold us back in life. At happy mind we have designed a test to discover your schemas and help you overcome them with CBT based experiences. (Link is at the bio) Take our test and find out what's holding you back in life. . . . #mentalhealthapps #mentalhealthawareness #mentalresilience #mentalhealthmatters #schematherapy #cbtexercises #mentalhealthtest #testyourbrain #anxietyisreal #anxiousmind #manageanxiety #mentalresilience #mentalhealthhelp