Save this workout for your next leg day🔥
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Routine
1.) BB squat 10kg (3x10)
2.) Bb Bulgarian split squat 3x10 each leg
3.) BB lounges (3x5m)
4.) BB squat 20kg(3x10)
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rest period 50-80 between each set .
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Dm for more workout programs 👊🏻
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#legdayworkout#coachdiallo#trusttheprocess#Fitness#lifetstyle
https://www.instagram.com/p/CppX4prL8ig
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