Cals going up , weight moving up , getting my energy back , lifting smarter DB INCLINE PRESS 45kg 🙌🏻
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Consistency is key 🔑
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#Fitness#life#journey#marathon#slowprogress#pt#sydney#lyon#progressiveoverload#stayingconcisten#mindset#discipline
https://www.instagram.com/p/CjmjyS5BtBr
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