When it comes to building #balance it has to do with many different (and sometimes little) aspects, weight shifting, weight control, feeling of the weight in the right part of the hands, finger positioning and activation, legs position and height, gaze and ultimately the most important thing.. MIND. The same could be reflected to our life, in order to find the right balance you MUST control many different aspects like friendships, goals, partners, family, job, time and especially MIND That's why I love practicing #handbalancing it's only the reflection of life 🤸💯 #namaste 🙏 variation of the #crowpose 🤸 #meditation #vinyasayoga #calisthenics #acroyoga #active#instafit#wellness#ashtangayoga #fitfam#fitnessaddict#onlinecoaching #bestoftheday#yogamoves #hathayoga #fitspo#twelveskip#getmoving#health #throwback#sunset #gymnastics#acroduo #handbalance #photooftheday#sidecrow #handstandpractice