Important Health Tip for Every Kitchen:
Did you know that making roti directly over the gas flame might be doing more harm than good?
When rotis are exposed to direct flame and get blackened or burnt spots, they form toxic compounds like PAHs (polycyclic aromatic hydrocarbons) and HCAs (heterocyclic amines). These are linked to cell damage and increased cancer risk when consumed frequently.
Even though this method is common, it’s better to fully cook rotis on a tawa and avoid charring. A little care goes a long way in protecting our family’s health.
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