DAY 1/7 - Stop Overthinking challenge. Who is with me? ♥️ Please watch this space as we will do hypnosis to help you stop your overthinking on day 7/7. Here is the research on the effects of complaining on the mood - researchgate.net/figure/Mood-before-and-after-listening-to-other-persons-complaining-or-affirmation-Experiment_fig1_237052850 #overthinking #positivethinking #hypnotherapy #hypnosis #mindsetmatters