May is Mental Health Awareness Month, so I want to chat about the effect finances can have on your mental health.
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According to a 2023 study by Bankrate, more than HALF of Americans name money as the number one stressor in their lives. 💸
To put it into perspective, money was cited *more* often as harming mental health than health, current events, relationships, and work!
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A big part of my mission is helping people feel LESS stressed about their business finances, and here are my best tips that apply to all aspects of your finances:
1️⃣ Guestimating how much money you have coming in and going out is A LOT more stressful than actually knowing those amounts.
2️⃣ Fixing a money situation usually takes longer than you’d think! Don’t make it more stressful than it needs to be by placing unrealistic timelines on yourself.
3️⃣ We’re not born knowing how to manage our money perfectly, it’s why the financial software market is a BILLION dollar industry.
Let 2024 be the year you get it ...
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