Your lungs are a muscle. Train them like one. 🫁
Introducing breathWOD — Daily breathing workouts for high-performance athletes.
• CO2 Tolerance Tables
• O2 Depletion Training
• Positional Lab (Combat & Sport Specific)
• Custom Protocol Builder
Currently in FREE BETA.
Get it now:
breathwod.app 🚀
#breathwork #performance #fitness #breathWOD