Athletes - this is the difference between staying in the game and sitting out a season. ㅤ - Being HURT = discomfort, soreness, normal stress from performance, has some pain but can play! ㅤ - Being INJURED = structural damage, risk, red flags, can make the issue worse, can't play! ㅤ Knowing the difference isn’t weakness, it’s wisdom. . . . #TrainLikeAPro #AthleteMindset #PerformancePT #InjuryPrevention #SportsPerformance #TylerLesher #AthleticTrainer #PerformanceTherapy #MindOverMuscle #ProAthlete