If you love someone with ADHD… read this. ❤️ ADHD doesn’t just affect focus. It affects communication, emotions, energy, and relationships in ways most people don’t see. And a lot of us still struggle with shame around these big emotions, it can be hard to communicate at times, and even harder to feel understood. When we’re overwhelmed we don’t want fixing, we just need safety. What can look like over reacting, being dramatic or needy is often overwhelm, our nervous system being disregulated or us needing to feel safe. Being with someone with ADHD comes with plenty of vitality, love, sparkle and spontaneity we just sometimes need a little extra love too. I can promise you it’s worth it! ✨ Tag your partner ❤️ - What’s one thing you wish was more understood in relationships? #adhdawareness #adhdrelationships #adhdlife #adhdlove