COMMENT RECIPES below and I’ll pop them into your inbox 🫶🏼 Comfort food, but make it gut-loving 💛 A menu full of fibre, probiotics, and anti-inflammatory spices 🌿 On the menu this week: ❤️ Breakfast: Blended raspberry oats with dark chocolate smash lid ❤️ Lunch: Pumpkin and lentil soup ❤️ Dinner: Tofu and pumpkin Katsu curry Because comfort food doesn’t have to weigh you down it can lift you up. #GutHealth #ComfortFood #PlantBasedRecipes #HealthyDinner #VeganMealPrep #AutumnRecipes #TofuCurry #GutFriendly #MindfulEating #NourishYourself #HealthyComfortFood